Alex burst onto the international rugby scene in 2011 and was among the youngest squad members to lift the Women's Rugby World Cup trophy in 2014, having come off the bench to play in the last 15 minutes of the final.

She studied Sports Psychology at Roehampton University and worked as a PA for children with disabilities.

On her 25th cap for the Red Roses, she was the Old Mutual Wealth Player of the Match when England beat France 10-5 at the Twickenham Stoop. Alex then set England on the way to a 39-6 win over Canada at Twickenham Stadium in November 2016 with the first of the side’s seven tries.

Alex was featured in every game of the 2017 Women's Rugby World Cup in Ireland, receiving the player of the mach for her performance against the USA and started the final against New Zealand. For the 2017/18 season she has joined the England sevens programme.

She was educated at Watchetts Junior School and Kings International College, both in Camberley, and began playing at home town club Camberley in 1997 aged only three. 

International Record

30 points – 6T 

2011 F, NZ(1(R),2,3) 2012 NZ(1(R), 2) 2013 NZ(1,2(R),3) 2014 RWC - Sp, C(R), I, C(R)  2015 W, It, I, S, F, USA(R), NZ, C 2016 C(R), F, USA, F, C 2017 It, S, I, A, C(R), NZ, RWC - Sp(R), I, USA, F, NZ. 

Last updated: 4 January 2018